Upcoming events.
Mindfulness: Foundations for Flow
A 3-session intro to Mindfulness Meditation
The moment things REALLY shifted
Monday nights in May
May 6, 13 & 20 via Zoom
6-7 pm EST
What is energy psychology?
Curious what energy psychology actually is, what it can help with, how it works, what’s involved and if it’s for you? Join me for a brief session to learn and ask questions if you wish!
If you’ve been
stuck
not growing
not growing as quickly as you’d like
have that thing you just can’t shake
don’t know what that ‘thing’ is
..please give yourself the gift of knowing about what’s possible so you have options!
Register so you can get the recording if you can’t make it live!
Possibilities to Probabilities: The Mindful Way to Real Change
Sometimes we get smacked in the face by life events that suddenly cause our foundation to shift, create worry or unease or leave us feeling forced to reassess (I know..sounds familiar to most all of us, right?)
AND…sometimes it just all happens in the background as life seems to shift itself into cruise control and there’s a moment in the chaos that we pause long enough to notice that THIS isn’t how we want to spend our short life. It might be the stress you feel in your body, the discontent in your heart, the strained relationships, the exhaustion or even the lack of real joy.
You’re smart. You probably know what could help. You might have already tried a few things in the past..maybe even mindfulness. What I know is that knowledge isn’t enough. It makes you knowledgable…but, real transformation comes from immersion. This is an immersive experience. It’s a 6 week, group experience. The power of group, the power of immersion, the power of mindfulness and energy techniques. This is potentially the time everything begins to change…only now you take the wheel, with a clear knowing of the direction, whatever tunes you choose and a vehicle that knows how to handle all terrain with grace.
WHAT YOU GET
We start each week with an 75 min live zoom session (the good stuff) (recorded in case you can’t be there live)
FB Group for only our community to connect, share the journey and build relationships with likeminded folks
Thursday 30: 30 minute coaching (practices, Q&A, etc.)
There may be a special, surprise session thrown in and/or a few guided practices for you to access ;)
SESSIONS
Mindfulness from the inside out: What really is mindfulness? We look at it physiologically, mentally and get real about life as it is.
Mindful awareness: Learn the 9 essential attitudes of mindfulness, dive deep into the practice of one and get acquainted with the practice of mindful eating.
At your best: We look at the science of productivity, the trifecta of a ‘break’ and simply ways to shift the state of your body.
Communicate with purpose: (a fan favorite)…. Explore the practice of mindful communication and energy techniques for finding your voice.
Magic mindset: Discover the difference between striving, non striving and going after your goals & how to achieve with more ease?
Relax, refresh, reclaim: Time to integrate all our tools and our new way of being… and create a bigger vision!
Please note..this course is not right for you, right now, if any of the following are applicable:
You are currently experiencing a Major Depressive episode, a Psychotic episode, are having frequent panic attacks or are experiencing complicated grief, (please reach out if you have a current, active, other mental health diagnosis so we can be sure it is a good fit..or with any questions).
You have been hospitalized for mental health concerns or suicidal ideation or attempts in the last 90 days.
You have current suicidal ideation. Please reach out to a qualified mental health professional or text to 988 for support.
You are unable to attend (or watch within the same week), less than 4 of the 6 sessions.
For those ready to commit to living more empowered and intentionally….
ENROLL BY JUNE 22nd for JUST
$97
After June 22nd: $122
Disclosure: Your level of success in attaining the results claimed in the materials depends on several factors, such as your background, motivation, commitment, and actions. Since these factors differ according to individuals, we cannot guarantee success. Your results may vary.
While Rachelle Bevilacqua is a Licensed Professional Counselor (LPC) in the Commonwealth of Pennsylvania, this course is separate from and not part of her LPC psychotherapy practice. Therefore, it is not to be construed that the services of Rachelle Bevilacqua and/or this course are the practice of psychology, psychotherapy, medicine or any other licensed health care practice.
The training is intended for informational and educational purposes. It is not intended to be a substitute for professional medical advice, diagnosis, and/or treatment.
Stressed Single Mom to Modern Day Matriarch in 30 Days
The quickest way from the mom you have to be, to the mom you want to be.
That hustle that’s keeping it all together is also wearing you down and overwhelming your spirit…but stressed doesn’t have to be your legacy.
With a clear strategy, community and a few simple tools, you can harness that drive, reconnect to your true nature and embody what it is to nurture.
It’s true, they’re your everything AND sometimes, you just want to run away..right?!
You never planned to go at it alone. But you stepped up and now this ‘single mom’ role has taken over and taken on a life of its own. It’s become all hustle, and when you can come up for air, you realize how much you’ve missed. Time sure is moving, yet you feel stuck.
What if when things got tough, you felt empowered not overwhelmed?
If you are too exhausted to remember, let me remind you… you dreamed a different version. It might feel far away, but what if it’s closer than you think? And it begins right now, with the choice to dig in your heels!
It’s time to reclaim this role, your health and your legacy.
You don’t need Calgon to take you away. I’ll guide you through 4 modules over 30 days that can evoke real change without wasting the most precious resources…
your time and your money.
You want strategies that have worked and worked fast for other mommas. Well, I’m one of those mamas, and I’ve taken my experience along with the most potent and efficient tools I’ve found in my 2 decades as a therapist to create a 30 day, immersive experience that will give you the support, structure and tools you need to shed the weight of the past (maybe even generations) and show up for all of life..theirs and yours!
We are redefining the village (you are NOT alone)..and your vision.
Get clarity
Get belief
Get tools to steady and ground
Tend to your WHOLE system and work directly with the energetic body
Develop your EQ (emotional intelligence)
Get autonomy over your nervous system
Get your time back
Learn how to manage your attention
Remove the obstacles, objections, lineages that keep you stuck
Connect with your village
Lead by example, Love as your legacy
There she is..the unshakeable matriarch rising..giving up some hustle for happiness!
The Journey
Module 1: Where you are, where you’re going
Session 1: Clarity
Session 2: Belief
Session 3: Courage
It’s hard to get anywhere without a clear target. We get real, we go beneath the surface and we find that goddess, warrior, feminine archetype that has always been there.
Module 2: The foundation
Session 1: The biology of Mindfulness
Session 2: Transforming triggers
Session 3: Daily rituals
Session 4: Water is life
Your attention is one of your greatest assets..when used wisely. Mindfulness like you probably haven’t learned it before.
Module 3: Objections and Baggage Drop
Session 1: Objections
Session 2: Generations
Session 3: No should zone
Here we are bringing the best of all my experience in the comprehensive energy psychology field. We aren’t doing therapy…we are using energy approaches to quickly release, rewire and retrain.
Module 4: Set and Celebrate
Session 1: Family Values
Session 2: Bring the joy!
Session 3: Gratitude and legacy
“I saw an angel in the marble and I carved until I set him free.” Michelangelo
Bonuses: FB group, Monday practice, Friday coaching/Q&A/community for 6 weeks
Time limited bonus: stay tuned!!!
Back to School with Confidence
Are you ready for some easy, natural options for back to school? Whether you have a preschooler, college freshman, or anyone between, tune in on Facebook, starting Thursday, August 4th for a 2 day, online event and the best start of the school-year yet. Join us at the link below!!
First Year Fabulous (Thursdays)
If you are (or you have one ;):
a girl
a recent high school grad
headed to college this fall
AND maybe...
a little (or a lot) nervous
doubting yourself
uncertain you will be able to handle it (emotionally, academically, socially)
excited and just want to be sure you are as prepared as possible
gotten used to a certain level of anxiety
….then...this 6 week offering is for YOU!
You got this far! We know you can do this college thing..but we want you to do it with confidence! (and have fun while you're doing it!)
What if you were going to college with:
ways to quickly and effectively ditch the anxiety
tools you can easily use to turn nervousness to excitement
more in tune with your own intuition and less concerned about what others think
knowing how to get your body to sleep easier
stronger skills of attention to help you focus
tricks to protect yourself from absorbing the anxiety, stress, anger or energetic junk of others'
a deeper knowing of YOU, a kinder relationship to YOU, and some tricks high achievers use to support their dreams
Science based strategies based in mindfulness, energy psychology, and neuroscience with the beauty of art, movement and relationship merge to create a unique 6 week experience. We will meet for 75 minutes a week; laugh, learn, play, work and share. Two weeks we will be joined by guest experts to help us play with different modalities. Space is limited (and there's an earlybird discount), so ask questions and/or snag your spot soon!
EARLY BIRD PRICING: $222 (now through 04/30)
REGULAR ENROLLMENT: $280 (after 4/30)
THURSDAYs @ 12-1:15
June 23
June 30
July 7
July 21
July 28
August 4
ROLL OVER ROLLERS
This one is for the pups! Fireworks, sleep, sneezes, stink and itches…we got you covered. Come make some rollers for your beloved furry friend, share some laughs and maybe learn a little about oils.
Make a 5ml roller = $5
Make all 5, 5ml = $20
Make a 10ml rolle = $10
Make all 5, 10 ml =$40
Other doterra products available at 15% off on site only!
First Year Fabulous (Mondays)
If you are (or you have one ;):
a girl
a recent high school grad
headed to college this fall
AND maybe...
a little (or a lot) nervous
doubting yourself
uncertain you will be able to handle it (emotionally, academically, socially)
excited and just want to be sure you are as prepared as possible
gotten used to a certain level of anxiety
then...this 6 WEEK offering is for YOU!
You got this far! We know you can do this college thing..but we want you to do it with confidence! (and have fun while you're doing it!)
What if you were going to college with:
ways to quickly and effectively ditch the anxiety
tools you can easily use to turn nervousness to excitement
more in tune with your own intuition and less concerned about what others think
knowing how to get your body to sleep easier
stronger skills of attention to help you focus
tricks to protect yourself from absorbing the anxiety, stress, anger or energetic junk of others'
a deeper knowing of YOU, a kinder relationship to YOU, and some tricks high achievers use to support their dreams
Science based strategies based in mindfulness, energy psychology, and coaching with the beauty of art, movement and relationship merge to create a unique 6 week experience. We will meet for 75 minutes a week; laugh, learn, play, work and share. Two weeks we will be joined by guest experts to help us play with different modalities. Space is limited (and there's an earlybird discount), so ask questions and/or snag your spot soon!
EARLY BIRD PRICING: $222 (now through 04/30)
REGULAR ENROLLMENT: $280 (after 4/30)
MONDAYs @ 10-11:15AM
June 20
June 27
TUESDAY July 5
July 18
July 25
August 1
Spring Into Wellness
Spring is just around the corner! Get excited for new growth, flowers, gorgeous weather….and pollen, spring cleaning, immunity concerns, and new emotions. Don’t worry! We have all the natural solutions for you so you can enjoy the season!
A 7 day, on-line workshop!
What is Comprehensive Energy Psychology
This branch of psychology is known for quick and durable results and especially potent with anxieties, fears, phobias, peak performance, limiting beliefs, PTSD and a variety of other clinical conditions. Get acquainted!
Message me directly for info on location. Amount of interest will determine 1 of 2 sites. Schwenksville/Ledearach area. If non local and still would like the info, let’s schedule a brief chat.
How essential oils can help You!
A short and potent intro to how pure essential oils can help You. The what, the why and the how made easy.
Live in Messenger rooms: https://fb.me/e/1hkDurDW8
OR
Zoom:Join Zoom Meeting
https://us02web.zoom.us/j/7317996198...
Meeting ID: 731 799 6198
Passcode: love
Holiday Make & Take + Customer Appreciation
Once a year event! Stop in!
Make rollers for yourself and/or for gifts. ($5-15 a roller + 2 for and 4 for deals!)
Check out some one day only specials.
Limited supply on hand for purchase.
Current wholesale account members get one FREE make & take roller.
Bring a guest who is new to dōTERRA, receive a 2nd make & take roller free.
Special promos for new folks too!
Snacks and laughs of course!
Join anytime from 12-2:30!
Priorities! Aligning with Oils
What are your priorities right now?
Better focus?
Family wellness?
Getting sleep?
Supporting your family financially?
Bring your top two. Let’s see if we have real solutions that are effective at helping you live your priorities with more confidence and ease. (And happen to be safe for you, respectful of mama Earth, and give back to humanity). Would you want to know about that?!
Check out the link to RSVP!
https://fb.me/e/1fVk1PTId
Natural Solutions made simple for conscious mamas
Friday, end of the work week simple…promise!
Decompress and walk away aware of the safest, most potent and affordable solutions to support a natural, conscious lifestyle!
I might even have Friday giveaways
RSVP only!
(if this format goes well..another will be held Sunday at 11 :)
Intro to Oils
Join us for a brief session to learn:
*What essential oils are
*Why they have been used for thousands of years
*How we use them today
*What the most important detail is in choosing oils
No pressure to buy. If, of course, you can't wait to get started, we will help with that too!
Join Zoom Meeting
https://us02web.zoom.us/j/7317996198?pwd=Q2hjNVVDS1RhTW1Kb1ZkdWlQTnl3QT09
Meeting ID: 731 799 6198
Passcode: love
Oils Highlights
This class will offer 3 cool highlights about oils, how to use them and how to get them in your home if you discover they are just what you and your family need!
Join Zoom Meeting
https://us02web.zoom.us/j/7317996198?pwd=Q2hjNVVDS1RhTW1Kb1ZkdWlQTnl3QT09
Meeting ID: 731 799 6198
Passcode: love
Oils Basics
You keep hearing about oils and are ready for a quick intro on the deets, right? Join us for a brief session where we cover the what, why and how of oils! …And what is so special about dōTERRA oils. No pressure to buy anything but if you are inspired, I can help you get exactly what you need at the best price.
Join Zoom Meeting
https://us02web.zoom.us/j/7317996198?pwd=Q2hjNVVDS1RhTW1Kb1ZkdWlQTnl3QT09
Meeting ID: 731 799 6198
Passcode: love
Nourishing Nooner
w/Rachelle
Nourishing Nooner: 20 minute practice (Mindfulness, Energy, +)
Join on FB Live @ https://fb.me/e/1W9LgovZa
OR
Join Zoom Meeting
https://us02web.zoom.us/j/7317996198?pwd=eEkwT1hZU29lTzAwUHR6N0x6Yllzdz09
Meeting ID: 731 799 6198
Passcode: awake
College Bound: Prepared to Thrive
Off to college in 2021? Be prepared to meet the typical challenges in the most effective, easy and ‘no side effect’ way. Save your energy for the fun!…I mean for studying! :)
https://us02web.zoom.us/j/7317996198?pwd=OFd4bUVpYTdxMWFlZkwyaFd6Q2dYdz09
Meeting ID: 731 799 6198
Passcode: ready
Nourishing Nooner
w/Rachelle
Nourishing Nooner: 20 minute practice (Mindfulness, Energy, +)
Join on FB Live @ https://fb.me/e/43DPeguAu
OR
Join Zoom Meeting
https://us02web.zoom.us/j/7317996198?pwd=eEkwT1hZU29lTzAwUHR6N0x6Yllzdz09
Meeting ID: 731 799 6198
Passcode: awake
The Cura Collection: Bathroom Cabinet Makeover
Ditch the chemicals. Simplify with solutions that work, are safe and cost effective. We've made it super easy in a convenient, powerhouse kit. Let me introduce you and get you acquainted with the kit, specifically what you can address and how!
I'll also be giving away 3 things from the collection. All who attend are entered.
Join Zoom Meeting
https://us02web.zoom.us/j/7317996198?pwd=MkRxMDdTQ0xyRUdzV2V1ZEN0eW8rUT09
Meeting ID: 731 799 6198
Passcode: simple
Essential Oils for Plants
tips and tricks of using essential oils to support your plants
growth
shine
keeping bugs away
succulent diffusers
and more...
Stay tuned for a list of oils if you'd like to make a couple recipes in session . In the meantime...you might want to order these or something similar to use!
https://www.doterra.com/.../ultra-fine-continuous-mist.
Join Zoom Meeting
https://us02web.zoom.us/j/7317996198?pwd=MkRxMDdTQ0xyRUdzV2V1ZEN0eW8rUT09
Meeting ID: 731 799 6198
Passcode: simple
Nourishing Nooner
w/Rachelle
Nourishing Nooner: 20 minute practice (Mindfulness, Energy, +)
Join Zoom Meeting
https://us02web.zoom.us/j/7317996198?pwd=eEkwT1hZU29lTzAwUHR6N0x6Yllzdz09
Meeting ID: 731 799 6198
Passcode: awake
Nourishing Nooner
w/Rachelle
Nourishing Nooner: 20 minute practice (Mindfulness, Energy, +)
Join Zoom Meeting
https://us02web.zoom.us/j/7317996198?pwd=eEkwT1hZU29lTzAwUHR6N0x6Yllzdz09
Meeting ID: 731 799 6198
Passcode: awake
Essential Oils Daily Uses
w/Toni Greene
Join Zoom Meeting
https://us04web.zoom.us/j/78796108747?pwd=MmpLWmxRZUlOSDk4K3ZScVd1QXVDZz09
Meeting ID: 787 9610 8747
Passcode: GbxGp0
Essential Oils 101
w/Toni Greene
Join Zoom Meeting
https://us04web.zoom.us/j/76478420089?pwd=WVZBWjdmUVhDbDlXNzVlUFNJYitJQT09
Meeting ID: 764 7842 0089
Passcode: Rjg7H1
Essential Oils 101
w/Toni Greene
Join Zoom Meeting
https://us04web.zoom.us/j/79579948580?pwd=cmFaSSs1alZiT2tJNnFLY0x4cU00dz09
Meeting ID: 795 7994 8580
Passcode: f3VUTq
Living Naturally in a Quick Fix World
w/Toni Greene
Join Zoom Meeting
https://us04web.zoom.us/j/75661611212?pwd=ejBjWDFuTy9MZlE1ZDUyMktWaFppZz09
Meeting ID: 756 6161 1212
Passcode: 8ZrJBR
nourishing nooner: Guided 20 minute mindfulness meditation +
w/ Rachelle
Join Zoom Meeting
https://us02web.zoom.us/j/7317996198?pwd=eEkwT1hZU29lTzAwUHR6N0x6Yllzdz09
Meeting ID: 731 799 6198
Passcode: awake
Living Naturally in a Quick Fix World
w/Toni Greene
Join Zoom Meeting
https://us04web.zoom.us/j/72132055134?pwd=L2gzeHFrckEvMk1OVGhMdU0yTTZJQT09
Meeting ID: 721 3205 5134
Passcode: G6q0ei
Oil Lover’s Class: Spring Cleaning with Essential Oils w/ Rachelle
Each month we dive a little deeper for those interested in exploring the oil lifestyle and finding new ways to use dōTERRA to support a healthy life. These are themed classes with some education and a few make and take recipes. Bring your own supplies, your questions and your unique experiences as we learn, play and discover more ways to use these gorgeous gifts of the earth.
Wellness Advocate: Rachelle Bevilacqua
Class held virtually on Zoom.
https://us02web.zoom.us/j/7317996198?pwd=MkRxMDdTQ0xyRUdzV2V1ZEN0eW8rUT09
Meeting ID: 731 799 6198
Passcode: simple
Calendar
Sign up for an oils class here.
Fill in the Form to sign up.
Oil Basics classes run once monthly. Oil Lover’s classes run once a quarter.
All oils classes are FREE .
A Zoom link will be emailed to you after sign-up.